Tuesday, August 25, 2020

Queen Elizabeth 1 essays

Sovereign Elizabeth 1 expositions Elizabeth I was the sovereign of England from 1558 to 1603. During this time she rolled out numerous extraordinary improvements for England. She never wedded and managed England by her self. Numerous individuals view her as the best sovereign in England ever. The individuals of England had extraordinary regard for her and she had regard for the individuals. Elizabeth I was conceived at Greenwich Palace on September 7, 1533. She was the girl of King Henry VIII and Anne Boleyn the second of his six spouses. Before Elizabeth contacted her third birthday celebration her mom was guillotined on charges of infidelity and conspiracy. Lord Henry gave little consideration to her and moved Elizabeth to a house in the nation. Elizabeth was furnished with brilliant mentors and cherished learning. She figured out how to communicate in five distinct dialects including Greek, Latin, French, and Italian. One of her coaches wrote,Her steadiness is equivalent to that of a man, and her memory long keeps what it rapidly gets. She talks French and Italian just as she does English. At the point when she composes Greek and Latin, nothing is more wonderful than her penmanship. She amuses as much in music as she is able in it. Ruler Henrys third spouse, Jane Seymour, brought forth Edward VI. Lord Henry passed on when Edward was just ten years of age. Elizabeths relative became beneficiary to the seat at age ten. He kicked the bucket in 1553 and Elizabeths stepsister from her dads first marriage, Mary became sovereign. Sovereign Mary doubted Elizabeth, who was next to be sovereign. Elizabeth gave a valiant effort to stay away from governmental issues while Mary was in power yet went under doubt in 1554. Sovereign Mary was a Catholic and Elizabeth was a protestant. A protestant uprising known as Wyatts Rebellion attempted to overwhelm Queen Mary however fizzled. Sovereign Mary associated Elizabeth with helping plot the uprising. Elizabeth went through two months in prison while and examination was held. No proof of Elizabeth submitting a ... <!

Saturday, August 22, 2020

Yanomamo Essay -- Anthropology

Yanomamo The Yanomamo are a clan of twenty thousand who live in around 200 and fifty generally scattered towns in Brazil and Venezuela. It was first idea that the Yanomamo were a gathering of tracker gatherers, however in spite of that idea they really develop their own harvests for food. They likewise chase and scrounge, yet just varying. While the Yanomamo travel for a little while when the wilderness foods grown from the ground are ready, they are an innate society settled in towns, which break into little gatherings to go off on gathering undertakings. During such campaigns, game, for example, wild pigs, huge and little feathered creatures, monkeys, deer, rodents, and insect eating animals, are pursued. The greater part of the Yanomamo food, in excess of 80%, is developed in their town gardens. The size of the nursery is directed by the size of the family it must take care of. Since town headmen will have the duty of engaging guests and supporting banquets, they plant and care for bigger plots. Plantain is their most significant trained harvest. Manioc, taro, and yams are likewise developed alongside stick, utilized for bolt assembling, and tobacco, a harvest of focal significance. All ladies, men, and youngsters bite tobacco every day and watchman it enviously. The Yanomamo word for being poor is actually interpre ted as without tobacco. Cotton is likewise developed in the town nurseries to give the materials to loungers and garments. The Yanomamo imagine the universe as having four layers floating at...

Friday, August 7, 2020

What Projects and How to Delegate Them to Virtual Assistant

What Projects and How to Delegate Them to Virtual Assistant Every entrepreneur faces a time in his life where the business tasks become too impossible to be handled by a single hand. The success of every entrepreneur depends on his/her ability to prioritize and therefore at some point it becomes a compulsion to hire a helping hand, which will take care of low priority tasks so that the entrepreneur can handle the high priority work and take the business ahead.Businessmen who try to tackle everything on their own from responding to emails, attending meetings, updating social media profiles to handling clients end up working poorly on all these tasks. Therefore, to enable each task (no matter how small) to be performed well, an entrepreneur must acquaint him/herself with the art of delegation. In such a situation, it is important to know the tasks that need to be delegated to a virtual assistant. © Shutterstock.com | Syda ProductionsIn this article, we explore 1) what to delegate and 2) how to delegate the projects to virtual assistant.WHAT PROJECTS TO DELEGATE TO VIRTIAL ASSISTANTHiring a virtual assistant to help with business tasks is probably the best decision an entrepreneur or business owner can make. However, after this process is done, most businesses struggle to find out the tasks they should delegate. In such a situation, an entrepreneur should ask himself,“What can I possibly delegate to a virtual assistant?”Virtual assistant services have become very diverse and, therefore, a VA could assist a business with basic clerical tasks to becoming a direct contributor in the number of sales a business makes. It all depends on the requirements and nature of the business. You can practically find a virtual assistant for any service, no matter how complex it may be in nature.An entrepreneur should know which tasks need to be delegated initially, which tasks to let go of and the systems that need to be put in place for effective delegation. The initial period of delegation can be difficult and can acquire most of an entrepreneur’s time.Here are some basic tasks / projects that an entrepreneur can delegate to the virtual assistant:AdministrationMajority of the entrepreneurs hire VAs to perform basic administrative tasks such as:Managing Emails: Managing emails is time-consuming and does not involve any monetary gains. Therefore, it mostly stands in the way of high priority tasks. Let your VA manage the admin email account along with your personal email account and ask him to you updated on any important news.Handling Contacts: Collecting and maintaining records of contact information is an important business task, which is easy to perform and, therefore, should be delegated to a virtual assistant. Provide your virtual assistant with your shared address book to add up contacts from business cards or sync them digitally over different channels such as phone contact book, Facebook, Skype, etc. Also, ask for at least two backups of all the contacts.Invoicing: This task involves a lot of repetition and hence must be delegated. Let your virtual assistant track, receive and send your business invoices.Travel: Booking tickets and managing travel-related tasks are quite simple but very time-consuming. Let your virtual assistant deal with your ticketing and ask for your itinerary to be synced directly in your mobile phone.Scheduling: Setting up a shared calendar is important so that you can delegate the arrangement, scheduling and management of the calendar. Delegate handling of appointments to your virtual assistant. Have the calendar directly synced to your phone so that whenever your VA confirms a meeting, you can check it instantly.Track Projects: Administrating project deadlines and operations can be a difficult task for busy entrepreneurs. Use a shared project platform to receive status updates in real-time.Travel management: A virtual assistant who is already familiar with your business work environment and your method of running core tasks can take over your complete business administration while you are away on a vacation.Expense management: Organizing receipts and expenses is probably the most hated task of entrepreneurs. Ask your virtual assistant to manage your expenses and save their documents and images via Dropbox.ResearchFrom a simple project related online searches to complex competitor analysis, you can delegate research to your virtual assistant to save a lot of time. Let you virtual assistant conduct research for a new idea, presentation, or meeting. For complex searches, set up white board-sharing online calls for effective two-way communication and collaboration.Proofreading and PreparationVirtual assistants can greatly take up the role of another set of eyes for your business and help you in proofreading of all sorts. Let it be documents or presentations, enable your VA to go through them and correct them for any grammatical errors. Moreover, a virtual assistant can also help you in preparing for any presentations or meetings you have.IT DesignRather than hiring IT Design freelancers to get the business logo developed, entrepreneurs should focus on hiring virtual assistants that deal with design for in-house development. This is both cost effective and efficient for businesses. Let your VA develop logos, graphic spreadsheets, illustrations for your social media profiles, e-book covers, website design and more. A virtual assistant having these capabilities can also be delegated the work of video creation for your YouTube, Google Hangouts, or Vimeo channels. You can always collaborate with your VA throughout the design development process so that you get exactly what you want minus the time wastage.MarketingAfter administrative work, marketing is the second most famous field that gets delegated to virtual assistants. It is creative in nature because it includes work such as community or social media management, marketing research and report development, internet marketing, maintenance and building of email marketing and management of blogs.Entrepreneurs can delegate everything in this field that belongs to marketing let it be management of pay per click ads or responding to users’ comments and feedback to increase user engagement. This is extremely time-consuming and requires a lot of dedication, which is why it is highly recommended to be delegated.HOW TO DELEGATE THE PROJECTS TO VIRTUAL ASSISTANTPrior to task delegation, entrepreneurs need to understand which tasks need to be delegated and why. There are many reasons why a task could be delegated to a virtual assistant, for instance:If the task is repetitive, boring and easy to doIf an entrepreneur has other high priority tasks to focus onIf the task requires a particular skill set to be performedIf the entrepreneur is planning to travel and needs someone to take care of the administrationI f there are too many tasks to be performedBefore an entrepreneur sets out to develop a list of tasks to delegate to a virtual assistant, he/she must track their routine activities for at least a week and then breakdown the activities in the following categories:Critical tasks (business management and planning)Important but routine tasks (bookkeeping, writing reports, attending phone calls and responding to emails)Important but non-critical tasks (file management, data backup)Critical tasks contribute directly to the aims and goals of an entrepreneur, and, therefore, these tasks require the maximum attention and time.There are numerous tasks from the second category that can be effectively delegated to a virtual assistant. These routine tasks are very easy to conduct so you will not need a VA with specific expertise to perform them at their optimal. Moreover, you will not even be stressed about how they are being performed. The tasks belonging to the third category do not require dai ly attention and hence can even be postponed until all the important work is done.It is not a good idea to delegate all the tasks at once. Building a pace is important, so start by delegating tasks that you are finding difficult to deal with, the ones you find boring and those that drain your time or energy to perform critical tasks. For each task that you are about to delegate, you must ask yourself, “What will be my stress level and how much free time will I have if I delegate this task to my VA?Bringing a virtual assistant into practice The on-boarding period of a virtual assistant depends on the type of work a va should do, from one to three weeks. During this time, you should familiarize them with your business, tell them about your work ethic and give them any related or important training.The first thing every entrepreneur should do is to welcome the virtual assistant and make him/her feel like an important part of the team. Write your VA a welcome message or have your init ial video call with them on the first day. This will just ensure that positivity is exchanged before you start delegating important tasks.You need to also clarify all the technology that you use for communication and project management. Some businesses have paid project management systems while majority of the businesses make use of free online project management and communication tools such as Microsoft One Drive, DropBox, Google Drive, Google Hangouts and Skype. Virtual assistants need to be guided by all the technology and how each task should be performed so that they do not keep on asking questions later on.Here are some vital steps and tips that should be followed to ensure that tasks are well delegated:Create lists and provide step by step instructionsPrepare lists for all the tasks that a VA need to perform. You should break them down into daily, weekly, and assorted tasks so that your VA knows when and how often a task needs to be performed. You should also make sure that y our list tells the VA about the priority of each task so that high priority tasks are completed before as compared to the middle or low priority tasks.This information will help the VA to set time for each activity and become more efficient at performing tasks. Similarly, an entrepreneur can use screen-recording software to create videos for the virtual assistant on how tasks need to be performed so that they can use them as reference in the future.Create Shared RecordsEntrepreneurs must create shared records using Google Drive to share information with their VA and to guide them in the tasks that need to be handled. You can incorporate numerous tracking videos and spreadsheets to help your VA in the workflow. Moreover, you can indicate the status of tasks and their priority in these records only. This will keep you updated on when a certain task gets completed or any query that your VA might have. This will enable an entrepreneur to later on assess the work done by the VA. Entrepre neurs should have the link to these records bookmarked on their mobile phone’s browser so that they can easily check the status with ease.Keeping all your payment and password details in some type of a free or paid shared record is also advantageous. Most businesses use Dropbox for this purpose. This should comprise of all the information that you want your virtual assistant to access like your credit card numbers, important login data, addresses, contact information, etc. Similarly, you can ask your VA to back up your contacts from your online accounts and phonebook and save them in the shared folder. Your VA can also save new passwords to this shared folder. This system will provide you with peace of mind, ease, and clarity that will only make your workflow a lot better.Communication is importantMajority of the entrepreneurs fall into the habit of keeping the phone calls or emails with their virtual assistants to minimum, but it should be understood that communication is importa nt in increasing the effectiveness of the workflow and in training the virtual assistant. Technology has made it very easy to maintain communication.If you are working via Skype, you can stay logged in via your smart phone so that you can easily receive calls from your virtual assistant. Similarly, you can enable to receive notifications on your phone anytime you receive an email in your inbox. If you have delegated the task of checking emails to your VA, make sure that you create an email address only meant to stay connected with your VA so that you do not get disturbed by the notifications of other emails. Communication should be particularly maintained in the first month of hiring so that your VA can effectively understand the work and get trained in all different aspects.Follow-upIn the first month, make sure that you ask for daily work updates and recaps to ensure that everything is going fine. This will help you in reviewing the amount of time on different tasks. You should pr ovide feedback to them so that they can improve on the work ethic. For instance, if you think they are spending too much time on one thing or too little time or another, you can guide them and tell them how much time they are supposed to spend on a given task. Constant feedback from your end is required at all times to increase the efficiency of the work and VA training.Encourage and foster good working relationsKeep your VA thoroughly involved in different things that you are working on so that they truly feel like an important part of your business. If the VA respects you and your business, he/she will ensure high-quality work. Moreover, keep on praising them for their good efforts and keep them encouraged for better future work. Also, ask for their suggestions where required.Share Your VisionCommunicate your vision with your VA and help each other to perform tasks optimally. For instance, you can tell your VA about your free timings and ask him/her to notify you about any urgent tasks at those timings. If you have particular goals set for a certain work type such as finance managements or social media, make sure that you communicate those goals with your VA. This will ensure that your VA understands your purpose of hiring them and will also provide them with a goal to reach, which will increase their motivation to work.Build a RapportA good friendly work environment is worth the effort and time when it comes to a virtual assistant. Therefore, if possible, an entrepreneur should take out time to meet the VA in person before getting the work started. For this reason, it is recommended that you hire a VA that belongs to the same city as you, unless you want business operations of a different city to be tackled.Make your communications with the VA very personalized so that they know what kind of a person you are and can respect your business idea. This will foster two-way respect and friendship that will only be beneficial for your work. When you make your VA y our friend, they will go out of the way to promote your business or brand and will make sure to do everything they can do for you advantage.Analyze the strengths of your virtual assistantYou should know the abilities and skills of your VA. Numerous virtual assistants provide general services such as providing customer support, setting reminder and booking flights. However, there are specialized tasks that need certain expertise to be performed. Therefore, if you know the skills of your VA, you will know which tasks you can assign to them without wasting your time and energy in trial and error.

Saturday, May 23, 2020

The Government Accountability Office Is A Challenge For...

The Government Accountability Office has pointed out that the important practice of effective risk management is a challenge for the Congress and the administration. Risk management is a strategic process in helping policymakers to make decisions about assessing risk, and having limited allocating resources in taking action under conditions of uncertainty (GAO, 2008). However, with the policymakers recognizing the risk management, it helps them to make informed decisions, while Congress and the administration have charged federal agencies to use a risk-based move to prioritize resource investments. In addition, the federal agencies often do not have enough comprehensive risk management strategies that merge well with the program, budget, and investment decisions (GAO, 2008). Between combing the approach of risk management, the process of decision-making is very difficult for any organization. In addition, it has been reported that the GAO says it is particularly difficult for the Dep artment of Homeland Security (DHS) to be given its diverse set of responsibilities. Homeland Security is responsible though for all hazards in the homeland security risk from natural disasters, industrial, and terrorist attacks. Experts have provided the history of natural disasters with the extensive historical data used to assess risks (GAO, 2008). However, to compare the data about those terrorist attacks are comparatively limited with both sides and are adaptive nature of our enemiesShow MoreRelatedThe Government Accountability Office : A Challenge For The Congress And The Administration1313 Words   |  6 Pagesâ€Æ' The Government Accountability Office has pointed out that the important practice of effective risk management is a challenge for the Congress and the administration. 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Tuesday, May 12, 2020

Americanization in France Essay - 1033 Words

Americanization in France As I sit outside my favorite cafà ©, drinking wine as the sun slowly dies off into the twilight of dusk, I hear the most obnoxious noise. It is a few teenagers trying to speak their best English. I watch them for a few minutes, and I am disgusted. If these children represent the future, I weep. I see a whole generation with no direction, no true love of their beautiful country, no nationalism in them. Instead they wear blue jeans, and drink that despicable liquid called ‘Coca-Cola’. These younger generations are imitating a society across an ocean. I see restaurants grilling up American cuisine’s and California wines. Youths are wearing American brand clothing, and traveling to America to tour their†¦show more content†¦Our on consumption does not stop with the cafà ©Ã¢â‚¬â„¢s or the stores where we buy our food, but goes deeper into our society. American business has taken away our identity buying trying to get onto our economy and setting the sta ndard for us. America is crawling into our society not only by food and movies but also through our economy, and businesses. Look at Frigidaire, Remington Rand-France and Simca, all three of them are foreign owned, or actually U.S. owned and two of them received massive layoffs, without notice, with no help in finding another job. We need to curb this foreign investment of French businesses and economy, it is our economy, let us control it. We should be weary of American investors, they are so big and overwhelming to our homeland producer’s competition is impossible. As America comes into France and takes over the manufacturing industry they are helping our economic growth. The size of these companies are so enormous that their ability to sustain economic depression is in not question. The question should be, with America’s ability to produce money and buy each other out buy ruthless takeovers acquiring 51% of their stock, what happens when companies get bought out? Then what, as we have learned from past American companies, lay-off’s happen without a thought to the employee. We are not looking to get rid of foreigners, or what they bring to the table, what I think we should look to do is control. IShow MoreRelatedEssay On The Devil In The White City883 Words   |  4 PagesWorld’s Fair that was held in Paris, France. This was accomplished by the Eiffel Tower and all of its glory. As Erik Larson explains himself, not only did its magnitude show how skilled France’s architects can be, but also â€Å"offered graphic proof that France had edged out the United States for dominance in the realm of iron and steel†¦Ã¢â‚¬ . Despite showing a lack of accomplishments at this fair, America was able to have one good aspect from it all; Americanization across the European area. 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Wednesday, May 6, 2020

The nature of skills Free Essays

Skills represent your talents, abilities, and aptitudes – in short, what you are good at doing. Skills are built gradually by repeated training or other experiences. They may be, manual, intellectual or mental, perceptual or social. We will write a custom essay sample on The nature of skills or any similar topic only for you Order Now (Source: I) Skills are built gradually by repeated training or other experience. May also be defined as any competence possessed by someone; in an employment using there hands well among manual workers. The acquisition of skill is a tortuous process that takes us through the following sequence: 1. Unconscious incompetence This is the stage when ignorance is bliss, when it looks easy and you don’t realise how much there is to it. In an example of a skilful presenter to the observer, he may be performing the task effortlessly. 2 Conscious incompetence This is the realisation that, when you first try to emulate the skilful performer, you can’t do it. This is an unpleasant discovery which may shock you into giving up and returning to the relative comfort of stage 1. 3 Conscious competence This stage is hard work! It is when you are able to do a competent presentation, but only by investing an enormous amount of conscious effort into every aspect of it. You have to force yourself to make adequate eye contact with the audience and to stand still. You have to force yourself not to talk to the visual aids and to synchronise your gestures with your main messages. This is such hard work that you may decide that it isn’t worth the effort and abandon your attempt to acquire the skills in question. 4 Unconscious competence This is the skilful stage when you too can do professional presentations effortlessly! Even this, however, isn’t the end of the story, because of the real danger of complacency creeping in. The more skilful you are, the more you tend to cut corners which, if unchecked for long periods, degenerate into bad habits. The answer is to drop back to conscious competence every now and again to check things out and eradicate the bad habits. (Source: iii) The four basic learning strategies are as follows; 1. Trial and Error 2. Being Told or Instructed 3. Copying or imitation 4. Thinking for yourself (class notes 4rm 26-11-02) A perfect example illustrating the application of the methods outlined above would be acquisition of Social competence (Source; II) DEVELOPMENT AND IMPROVEMENT OF VARIOUS DIFFERENT TYPES OF SKILLS Various different types of skills to be outlined in TASK 2 can be developed and improved through a number of processes the main ones being: 1. Learning 2. Education 3. Training; this is a planned process to modify attitude, knowledge or skill behaviour through learning experience to achieve performance in an activity or range of activities. 4. Personal development; an inevitable process which is unique to each individual, and which enables that individual to develop, increasing knowledge, skill, moral values and understanding. 3rd TASK SUMMARY OF FINDINGS FROM PREVIOUS TASK I believe that by carrying out this ‘skills audit’ on myself to fulfil the requirement of the set task 3, I will gain further incite into the current level skills and with that in mind I should hopefully be able to identify the sklls that require more attention in future. Communication I speak to others with ease and clarity, giving information and explanations which are clear and easily understood. I have identified that I need to improve on this by listening actively to others. Motivation Showing a lot of energy and enthusiasm is always good for motivation; I need to do this a lot more in order to improve the current skill level. Delegation This is a task that I readily seem to take for granted, in order to build a reflective team I will need to focus more on this aspect of leadership and attempt to increase my capabilities in it. Decision – making I have to always evaluate the alternative lines of action in order to make appropriate decisions. Lots of information is also required to help this process. Strength My strength is self-confidence and understanding what my weaknesses are. I try to be as realistic and am willing to learn from past failures and successes. I’m reliable and I can cope with pressure and control my emotions. Weaknesses My main weaknesses may lie in time management, a skill which performed in a grouped situation I able to cope with, but individually on a task, I will need to work upon suggestion include planning more effectively. How to cite The nature of skills, Papers

Friday, May 1, 2020

The Phenomenon Of Bipolar Affective Disorder Has Been A Mystery Since Essay Example For Students

The Phenomenon Of Bipolar Affective Disorder Has Been A Mystery Since Essay the 16th century. History has shown that this affliction can appear in almost anyone. Even the great painter Vincent Van Gogh is believed to have had bipolar disorder. It is clear that in our society many people live with bipolar disorder; however, despite the abundance of people suffering from it, we are still waiting for definite explanations for the causes and cure. The one fact of which we are painfully aware is that bipolar disorder severely undermines its victims ability to obtain and maintain social and occupational success. Because bipolar disorder has such debilitating symptoms, it is imperative that we remain vigilant in the quest for explanations of its causes and treatment. Affective disorders are characterized by a smorgasbord of symptoms that can be broken into manic and depressive episodes. The depressive episodes are characterized by intense feelings of sadness and despair that can become feelings of hopelessness and helplessness. Some of the symptoms of a depressive episode include anhedonia, disturbances in sleep and appetite, psychomotor retardation, loss of energy, feelings of worthlessness, guilt, difficulty thinking, indecision, and recurrent thoughts of death and suicide (Hollandsworth, Jr. 1990 ). The manic episodes are characterized by elevated or irritable mood, increased energy, decreased need for sleep, poor judgment and insight, and often reckless or irresponsible behavior (Hollandsworth, Jr. 1990). Bipolar affective disorder affects approximately one percent of the population (approximately three million people) in the United States. It is presented by both males and females. Bipolar disorder involves episodes of mania and depression. These episodes may alternate with profound depressions characterized by a pervasive sadness, almost inability to move, hopelessness, and disturbances in appetite, sleep, in concentrations and driving. Bipolar disorder is diagnosed if an episode of mania occurs whether depression has been diagnosed or not (Leiby,1988). Most commonly, individuals with manic episodes experience a period of depression. Symptoms include elated, expansive, or irritable mood, hyperactivity, pressure of speech, flight of ideas, inflated self esteem, decreased need for sleep, distractibility, and excessive involvement in reckless activities (Hollandsworth, Jr. 1990). Rarest symptoms were periods of loss of all interest and retardation or agitation (Gurman, 1991). As the National Depressive and Manic Depressive Association (MDMDA) has demonstrated, bipolar disorder can create substantial developmental delays, marital and family disruptions, occupational setbacks, and financial disasters. This devastating disease causes disruptions of families, loss of jobs and millions of dollars in cost to society. Many times bipolar patients report that the depressions are longer and increase in frequency as the individual ages. Many times bipolar states and psychotic states are misdiagnosed as schizophrenia. Speech patterns help distinguish between the two disorders (Turner,1989). The onset of Bipolar disorder usually occurs between the ages of 20 and 30 years of age, with a second peak in the mid-forties for women. A typical bipolar patient may experience eight to ten episodes in their lifetime. However, those who have rapid cycling may experience more episodes of mania and depression that succeed each other without a period of remission (DSM III-R). The three stages of mania begin with hypomania, in which patients report that they are energetic, extroverted and assertive (Hirschfeld, 1995). The hypomania state has led observers to feel that bipolar patients are addicted to their mania. Hypomania progresses into mania and the transition is marked by loss of judgment (Hirschfeld, 1995). Often, euphoric grandiose characteristics are displayed, and paranoid or irritable characteristics begin to manifest. The third stage of mania is evident when the patient experiences delusions with often-paranoid themes. Speech is generally rapid and hyperactive behavior manifests sometimes associated with violence (Hirschfeld, 1995). When both manic and depressive symptoms occur at the same time it is called a mixed episode. Those afflicted are a special risk because there is a combination of hopelessness, agitation, and anxiety that makes them feel like they could jump out of their skin(Hirschfeld, 1995). .u21f20354920be6874a419726cb165597 , .u21f20354920be6874a419726cb165597 .postImageUrl , .u21f20354920be6874a419726cb165597 .centered-text-area { min-height: 80px; position: relative; } .u21f20354920be6874a419726cb165597 , .u21f20354920be6874a419726cb165597:hover , .u21f20354920be6874a419726cb165597:visited , .u21f20354920be6874a419726cb165597:active { border:0!important; } .u21f20354920be6874a419726cb165597 .clearfix:after { content: ""; display: table; clear: both; } .u21f20354920be6874a419726cb165597 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u21f20354920be6874a419726cb165597:active , .u21f20354920be6874a419726cb165597:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u21f20354920be6874a419726cb165597 .centered-text-area { width: 100%; position: relative ; } .u21f20354920be6874a419726cb165597 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u21f20354920be6874a419726cb165597 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u21f20354920be6874a419726cb165597 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u21f20354920be6874a419726cb165597:hover .ctaButton { background-color: #34495E!important; } .u21f20354920be6874a419726cb165597 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u21f20354920be6874a419726cb165597 .u21f20354920be6874a419726cb165597-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u21f20354920be6874a419726cb165597:after { content: ""; display: block; clear: both; } READ: Maxis - Marketing Plan EssayUp to 50% of all patients with mania have a variety of depressed moods. Patients report feeling dysphoric, depressed, and unhappy; yet, they exhibit the energy associated with mania. Rapid cycling mania is another presentation of bipolar disorder. Mania may be present with four or more distinct episodes within a 12-month period. There is now evidence to